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Each capsule provides high levels of essential vitamins & minerals with almost all at 100% Recommended Intake, making it quick and easy to increase daily vitamin & mineral intake.
1 capsule is one serving, take one capsule per day.
| Ingredient | Per Serving | %RDI |
| Vitamin A(Beta Carotine) | 800µg | 100 |
| Vitamin B1(Thiamine) | 1.1mg | 100 |
| Vitamin B2(Riboflavin) | 1.2mg | 100 |
| Vitamin B3(Nicotinamide) | 1.6mg | 100 |
| Vitamin B5(Pantothenic Acid) | 5mg | 100 |
| Vitamin B6 | 1.5mg | 100 |
| Vitamin B7(Biotin) | 30µg | 100 |
| Vitamin B9(Folate) | 400µg | 100 |
| Vitamin B12(Methylcabalamin) | 1.5µg | 100 |
| Vitamin C | 75mg | 100 |
| Vitamin D3 | 10µg | 100 |
| Vitamin E | 15µg | 100 |
| Vitamin K as Vitamin K1 Vitamin K2 |
10µg 45µg |
100 |
| Zinc Mono L-Methionine | 15mg | 100 |
| Magnesium Citrate | 87.25mg | 25 |
| Calcium Carbonate | 250mg | 25 |
| Copper Bisglycinate | 1.4mg | 100 |
| Iron(Ferros Sulphate) | 18mg | 100 |
| Maganese | 2mg | 100 |
| Potassium Citrate | 90mg | 2 |
| Iodine | 140µg | 100 |
| Molybdenum | 45µg | 100 |
| Selenium | 55µg | 100 |
| Chromium | 25µg | 100 |
