Osavi B-Complex with Choline & Inositol - 120 vegan caps

Osavi’s B-Complex with Choline & Inositol delivers all eight essential B-vitamins, plus choline (VitaCholine®) and inositol (often called vitamin B8), in one easy-to-take vegan capsule. Designed to complement your diet, this formulation helps support energy metabolism, reduce tiredness, and support healthy nervous system function.

Key qualities:

• • Vitamin B1, B3, B6, B7 and B12 contribute to normal psychological function, functioning of the nervous system and energy-yielding metabolism.
  • Vitamin B6, B12 and folate contribute to the normal function of the immune system.
  • VitaminB2, B6, B12, folate, niacin and pantothenicacid contribute to the reduction of tiredness and fatigue.
  • Folate, vitaminB6 and B12, and choline contribute to normal homocysteine metabolism.

This is a supporting supplement to your normal diet – not a substitute.

Directions for Use

• Take 1 capsule daily, preferably in the morning after a meal.

Ingredients (per capsule)

• Active nutrients / vitamins:
    • Thiamine (Vitamin B1) – 25 mg (≈ 2273% NRV*) 
    • Riboflavin (Vitamin B2) – 25 mg (≈ 1786% NRV*) 
    • Niacin (Vitamin B3) – 25 mg (≈ 156% NRV*) 
    • Vitamin B6 – 10 mg (≈ 714% NRV*)
    • Folic Acid (Vitamin B9) – 200 µg (≈ 100% NRV*) 
    • Vitamin B12 – 100 µg (≈ 4000% NRV*)
    • Biotin (Vitamin B7) – 100 µg (≈ 200% NRV*) 
    • Pantothenic Acid – 50 mg (≈ 833% NRV*)
    • Choline (VitaCholine®) – 25 mg
    • Inositol – 25 mg 

• Other ingredients:
    • Inulin 
    • Shell of capsule (hydroxypropyl methyl cellulose) 
    • Rice fibre